Linda’s Quick Diet Plan
One mom's journey and guide to beating the bulge.

“I was surprised when I lost 25 lbs - but once I lost 52 lbs, I was blown away!”

To start things off.. I'll tell you a few things about my life as a mom. Balancing my responsibility as a parent with my duties at work takes up most of my time. I make sure the kids eat well, but find myself grabbing fast food at the BK drive-thru after long days.

After my second pregnancy, I could not keep off the extra pounds. I didn't realize how bad it was until my friends and I planned a trip to Myrtle Beach. When we went out shopping for bathing suits, nothing fit right. When I finally found one I liked I still couldn't believe what size it was. I felt really depressed on my way home. It started to rain when I came to the realization that I wasn't comfortable with my body, which made it even worse.

When I got home, my daughter Kelly asked me why I was upset but I didn't think a child would understand. I had always known that I put on weight but I didn't realize how much my body had changed until I was in that dressing room. I knew that I had to do something but didn't know where to start. Luckily, with a little advice from Dr. Oz, I found a system that works. arrowRead on to discover exactly what I did to lose the weight.

I made this before and after collage to motivate myself. That's me on the right, at my heaviest, before I learned about the simple way to get thin. The photo on the left was taken in June, 2009. I don't have a scale here, but two months ago I was 186lbs. The photo on the right was taken Christmas 2008 I believe (what a horrible pic, even then. LOL grin). I weighed 238lbs.

When I tested out Acai Power and Bromalite, I wasn't expecting the world from them. I trust Dr. Oz and Rachael Ray, who spoke highly of these products. However.. I've been disappointed many times in the past by weight loss gimmicks. Since they were offering a risk-free trial, I figured “What do I have to lose?!” To my amazement, the pounds started melting away after Christmas. You can try both risk-free, just like I did, but there's a catch! You have to order before August 01, 2010 to get them risk-free. So why wait ?? Get them before you have to pay!

How I packed on the pounds in the first place

I was never a tall skinny supermodel, but I was definitely in good shape. When I first met my husband I weighed around 160lbs, and I wasn’t really that concerned about my eating habits. After Jesse was born, I gained about 15lbs, but I managed to drop most of the weight during her terrible twos because I was working so hard to keep her in line!

Soon after I dropped the baby weight I got pregnant again. This time I wasn't able to drop it. After having Kelly I managed to gain a ton of weight! I love my children, and they have definitely added more meaning to my life, but I wanted my body back to where it was.

babyBefore my success, I weighed 238lbs, and did not feel like I was in the right body. I started to have really low self-esteem, and stopped going out and doing the things I wanted to do in life. This was a really bad period, but it also made me realize that I needed to make some serious changes. I tried all the “wonder” and fad diets like Atkins, South-Beach, Slim Fast, Nutra-System, diet pills and even the Maple Syrup diet but none of then seemed to work. I subscribed to weight loss magazines too, but still got nowhere.sad

I'd lose 5 or 10 pounds here and there but the weight never stayed off. It was extremely annoying to feel like I was losing weight only to gain it back within a few weeks. The worst part was that I got so depressed I stopped trying, hit the cheesecake and gained even more weight!

A Health Special on TV changed my life!

Dr. Mehmet Oz (most people know him simply as Dr. Oz) was on talking about a new superfood called Acai berry on Oprah. This isn't some showbiz version of a doctor. He is actually the vice-chair and professor of surgery at Columbia University. He has authored over 400 original publications, medical books, and journals. Oprah wouldn't tarnish her name by having someone on the show who didn't know what he was talking about.

I knew this was not one of the “too good to be true” products. Anyway, Dr. Oz explained that Acai berry, originally found in the Amazon Rainforest, is more potent, and powerful that red wine or pomegranates. And now they have developed all the nutrients inside those berries into easy to take supplements. The amazing thing about Acai is that, not only is it healthy, but it helps to lose weight by raising energy levels and reducing hunger!

I started seeing stories about this wonder berry on ABC, CNN, CBS, Fox News, and even Rachel Ray used it, and you can definitely see the difference!

Soon after, I saw Dr. Oz on another show talking about another breakthrough in the weight loss realm. He was explaining how your colon can keep years worth of gunk in it trapping in lots of nasty toxins that can be extremely unhealthy for you. He explained that using a Acai Berry product is a perfect way to get rid of that gunk, and can also help boost weight loss, because it flushes out all those unwanted toxins.

It sounds pretty gross, but this gunk is basically thick sludge that gets stuck to the walls of your colon, and leads to those extra pounds especially found in your midsection. Just like Acai, there are products that come in a supplement form that can naturally clean out your colon and get rid of all that gunk.

Dr. Oz says that no matter how much exercising you do, you will never get to your optimal weight because your body will still have those toxins in you. By taking the right supplements to cleanse and energize your body you will be able to get on the weight loss fast track. I figured that the reason I could never keep a diet going is because I did not take all the steps needed for weight loss. Dr. Oz explained that cleansing your body from all the slime would automatically drop pounds fast that diet or exercise would never be able to do. Now here's the most shocking one: Getting rid of all the nasty gunk that has been stuck in our colon for years can trim 10-25 POUNDS!

I knew that I could trust Oprah and Dr. Oz and even all those news stories I heard, because they do not own the product or are trying to make profit off of it, they are just trying to inform the public. There are fabulous health benefits of taking Acai Power and Bromalite, and I think we can be on our way to a healthy America because we are learning more and more about healthy weight loss.

Rachel Ray has even told the public she used this supplement. She looks incredible!

My quick diet plan... Acai plus Colon Cleanse

Two products that Dr. Oz spoke about are called Acai Power and Bromalite. They are usually sold separately because they are completely different products. But I figured if they both do the job in different ways, I could use them together to tackle all problem areas at once! I did some of my own research on how to get these products and because I am not a rich woman, I could not afford to spend lots of money.

I searched the net and I found some great risk-free trials to test so I could make sure they actually worked before buying them. razz

I still use the products and they continue to work wonders for me.

Although I explain how these supplements work below, it's best to go to the manufacturers site and see them for yourself. Click here to have a peek at what Acai Power looks like. Click here to check out Bromalite.

The simple TWO step solution that works

acaiStep 1:

Acai Berry Detox is the first, and most important step.

Acai Power helps to:

  • Fight hunger pains, causing you to not feel hungry
  • Boost energy levels with the most natural vitamins and nutrients that can be found from one superfood
  • Stabilize metabolism
  • Tighten skin. Gives a boost to the natural collagen needed to keep skin cells young. I look younger because my skin, especially around my neck and face, is tightened up. 

Taking one supplement in the morning and one at night did a total transformation on my body. I got a risk-free trial of Acai Power, and it worked so well, I had to buy it!

colonStep 2:

Colon Cleanse is the second step in my method.

Though Acai Power does wonders by itself adding Bromalite to my routine gave me the total package. It helps to:

  • Naturally remove the unhealthy “gunk” found stuck to the walls in my colon. 
  • Get rid of fat more easily throughout my whole body because of my fully cleansed colon.
  • Lose more fat and take out the unhealthy toxins that can also be found built up in the gal bladder, liver, breast tissue, and pancreas.
  • Continually flush out the toxins found in the body, with this ongoing cycle. With a healthy inner body, it will show on the outside, and transform you into a younger you!
  • Creates a cycle or revitalization - enabling the body to eliminate everything it doesn’t need and find its healthy weight.

I also take one supplement of Bromalite in the morning and in the evening along with the Acai. This was also a risk-free trial, and is the last part to my weight loss system.

3panel

The RESULTS speak for themself!

With my risk-free trial, I lost 25lbs! I decided to actually buy the products and am still using them today. I have lost a total of 52lbs, since continually using these products. I am well on my way to my original weight from when I met my husband 11 years ago!

I look and feel revitalized. I have enough energy to keep up with my kids, my husband can't keep his hands off of me, and I feel younger. I think I might look hotter than I did in my early twenties! wink

I made this blog to reach out to those who were like me, having a constant uphill battle with weight.  Feeling young and healthy again has really changed my life and I hope my blog will change yours. If you were like me, always struggling with your weight, it's time to do something about it. Don't give up!

My method of combining both products worked so well for me, I know it will work for you too. There's no reason not to try my method since the companies are still giving away their risk-free trials! Just test the products out for yourselves, and I know you will fall in love with them, just like I did.

Remember! Order both Acai Power and Bromalite for optimum results. Since both products are still offering their risk-free trials, why wouldn't you want to make a total body transformation? Just pay the cost of shipping and handling, under $5, and be on your way to a new you!


Risk-free Bottle of Acai Power - Click here to check for availability!
(expires August 01, 2010)

Risk-free Bottle of Bromalite - Click here to check for availability!
(expires August 03, 2010)

 

I know what it's like being fat and hating every bit of it. And I know what it's like to struggle with your weight and feel like your fighting windmills.. But please don't fall into this pitfall of despair and drown your sorrow in gobbling down (just like I did at some point).

We both know it will only make things worse... So there.. I shared with you my personal story, and I sure hope it gave you some motivation and inspiration to lose weight BIG TIME! You'll see that losing the weight can and WILL change your life for the better. It's not only about looking sexy - it's about feeling sexy. Furthermore, it's about being more healthy and energetic, and perhaps most importantly - Feeling COMFORTABLE & HAPPY inside your body.

 

Good luck to you all!

--Linda

P.S. Thank you so very much for all your comments, emails, and especially for sharing your stories with me. Inspiration is reciprocal. What you give out you get back a thousand fold, and your communications with me inspire me all over again.

 


29 Responses

Sally (June 24, 2009):
After I bought my wedding dress of course I gained a million pounds. We put the wedding back a few months because I am determined to lose at least twenty pounds. I think I really found a solution to look good at my wedding. Thanks so much!!!!


Awesome_Jessica (June 24, 2009):
It's really brave of you to put this out for the public to see. You better believe I would never let anyone know what I weight right now. I really feel your pain, though. It's so hard to lose weight on those crazy diets. Which I know because I've been there.


Linda (June 25, 2009):
Sally, Good luck, girl, I know you can do it!


Linda (June 26, 2009):
Jessica, I really just want to help people who are in a place that I understand firsthand. This was really it for me, and I hope it can be for others, too.


Isis (June 26, 2009):
I heard something about a product that controlled your hunger being on Oprah. I'm so glad I know more about it now.. it's really cool that it's all natural, too.


thereddress (June 26, 2009):
i just happend to click on your page one day. your story has definitely inspired me. i just ordered acai an hour ago. can't wait to get it!


Frank67 (June 27, 2009):
My wife tried this stuff first, and since I eat what she makes we ended up doing the whole diet thing together. I got my own trial, and I ended up losing fifteen lbs the first month. We joined a gym together too, because we had so much energy and needed to do something with it!


Kelly (June 28, 2009):
This is so crazy- I can't believe you had all of that on your plate and you still managed to lose so much weight! Did the Acai and colon stuff really do all of that?


Linda (August 2, 2009):
Jeannie, I'm not a doctor so I couldn't say. It is all natural, but if I were you I'd check with your health professional.


Linda (August 3, 2009):
Kelly, the 2 Step Formula really put my life into perspective. Once I realized how great it felt to be healthy, diet in exercise fell into place. It didn't hurt that my energy levels were way up, either.


miss piggy (August 3, 2009):
I am really at my wits end with dieting. I thought I couldn't do it anymore, but this sounds like it could be worthwhile.


Christine (August 4, 2009):
will this really work for anyone? a teenager? my grandma? my idiot brother?


claire (August 4, 2009):
I started the Dynamic Duo method a while ago and it really changed the way I think about food and diet. I used to eat whatever I felt like, but eating well and exercising makes me feel so much better than I ever did before! Acai really tastes great, and now it's a regular staple of my diet.


tonythebadass (August 4, 2009):
ehhhhhhhhhhh! rachael ray is just another dumb celebrity.

why do chicks need lame blogs like this to survive? quit crying you slobs.


Linda (August 4, 2009):
Jaime, My husband has been losing weight so far on the diet. So it works on guys also. I've also had comments from many older women who have been getting great results.


Linda (August 4, 2009):
Good luck, Karrie! If I can do it, you can too!


Karrie (August 5, 2009):
I like that it is all natural. And acai really is very very good for you. I'm going to try and lose as much as I can during the first 30 days!


Miss_Tanya (August 5, 2009):
Geez, Linda, that is so great for you! It may sound strange, but I feel proud for you. You must feel so accomplished. @tonythebadass you obviously don't have a LIFE or you wouldn't be trolling on a diet blog! go somewhere else, buddy.


Jaime (August 6, 2009):
I think I am going to get my boyfriend to do this with me. Will it be different for guys?


Linda (August 7, 2009):
Hi Jaime, I guess guys tend to lose weight a little easier. I know my husband is a bit of a bottomless pit who never seems to gain a pound. That's probably the only difference. And Tanya, thanks! I really worked for it!


Tina (August 8, 2009):
This sounds like it'll be perfect for what I'm planning for my New Year's resolution. That is, to lose 25 pounds! I can't wait to get started.


John (August 8, 2009):
When I started taking the Bromalite, I thought I would be in the bathroom all day or something. But, it turned out to be nothing like that. Thanks again!

 




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About Me

headshot Hi, I'm Linda Webb from Orlando, Florida. I used to be insecure about my weight. An amazing turn of events changed all that and now I'm nearly as thin as I was long before I had children. I am not a kooky gym rat, or a wealthy soccer mom who can afford to dish out piles of cash for personal trainers and dietitians. I'm just a lady who stumbled upon a dieting system that worked better and faster than I had ever imagined! I created this blog to share my story, tips and hopefully inspire others to lose weight too.

chicklet mommas rss

My “2 Step” Formula

Step 1: Acai Berry Detox
Step 2: Colon Cleanse


Acai on Rachael Ray:

Rachael Ray Show: "It may seem odd to start this list of superfoods with one you've likely never even heard of. But studies have shown that this little berry is one of the most nutritious and powerful foods in the world! Acai (ah-sigh-ee) is the high-energy berry of a special Amazon palm tree. Harvested in the rainforests of Brazil, acai tastes like a vibrant blend of berries and chocolate. Hidden within its royal purple pigment is the magic that makes it nature's perfect energy fruit. Acai is packed full of anti-oxidants, amino acids and essential fatty acids."

Acai Cover Story "Breakthroughs" Magazine

Breakthroughs: "The fruit is rich in anthocyanin / anthocyanidin phytonutrients which are members of the flavonoid class of antioxidants. The dark purple berry, which tastes something like a blend of berries and chocolate, supposedly contains 10 to 30 times the flavonoids contained in red wine."


Dr.Oz on Colon Cleansing:

droz

Dr. Mehmet Oz: "Performing a colon cleanse will clean out this sludge and in so doing you will automatically lose weight in ways that dieting and exercise alone can not. "

6 Powerful Diet Tips:

1. Portion control! There is no reason to pile food on your plate! Just take a reasonable amount, and you should be good! Overeating has always been a huge problem!

2. Eat slowly. I know when you are really hungry that can be hard, but if you take time and chew everything slowly, you are less likely to overeat. How crazy is that? Just slow down, and enjoy the food.

3. If you don't like the food, don't eat it. I know that sounds silly, but we tend to just eat whatever is in front of us, whenever it is there. But if you only eat what you really like, that will also cut down on your food intake.

4. Don't park close to the store. I know everyone wants the "prime" parking places, but it won't kill you to walk the extra few hundred feet from the car to the store.

5. Switch it up! Don't eat the same thing every week. Variety is the spice of life, and trying new things is good for your digestion as well!

6. Eat as much fresh food as possible. I know its tough sometimes, but be sure you aren't always eating packaged food. They tend to have much higher amounts of sodium and other bad things for you.


Linda Loma Diet:

Along with my two step program, it is always a great idea to eat more fruits and veggies and avoid red meat. According to studies at the Loma Linda University, physicians believe that eating a diet rich in vegetables (think cabbage soup) can prolong life by lowering risk of heart disease, high blood cholesterol levels, high blood pressure, obesity, diabetes, colon cancer, and prostate cancer.


Acai Berry in the News:

Food For Your Heart! "Acai berries are among the most nutritious foods of the Amazon, rich in B vitamins, minerals, fiber, protein and omega-3 fatty acids. Acai berries also contain oleic acid (omega-9), a beneficial fatty acid."

Acai is Healthy and Nutritious! "Studies show that the acai berry is one of the most nutritious foods in the world. Hidden within its royal purple pigment is the magic that makes it nature's perfect energy fruit."

Acai is Anti-aging! "A dark-purple elixir with a cult-like following, an antioxidant-rich concoction whose main ingredient is the Brazilian acai berry long touted among health nuts for its anti-aging ingredients."

Super foods for the New Year! "Acai is full of antioxidants, amino acids and essential omegas... a concentration of anti oxidants, to help combat premature aging, with 10-30 times the anthocyanins of red wine. Acai has an almost- perfect essential amino acid complex in conjunction with valuable trace minerals..."


People like my blog!!

Hot Mom Award
"Hi Linda, your story is inspiring to hot moms/MILFs everywhere. Please keep updating us!"

Spring 2009 Bronze Award
"Dear Linda Webb, thank you for submitting your site to the Web Health Awards. We are pleased to announce that you have won the spring 2009 bronze award and can place the award badge on your site! Congrats!"

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* The free trials of the Acai berry and Bromalite worked for me and for many other people, but results may vary by person. Also, keep in mind that I got free trials of the Acai Berry and Bromalitesupplements for free, but there is a shipping fee and some advertisers have terms regarding continued billing after trial expires if you do not cancel. Some advertisers require trial to be canceled within fourteen days of the trial period while some other advertisers give you thirty days to cancel the free trial. Please see terms per advertiser regarding the specific amount of days required to cancel your free trial before continued billing begins. The Acai and Colon products I recommend usually retail for around eighty dollars. If you enjoy the products, simply do nothing. You will be billed at a discounted price, usually around seventy dollars at the end of the free trial period. I UNDERSTAND THAT THIS CONSUMER TRANSACTION INVOLVES A NEGATIVE OPTION AND THAT I MAY BE LIABLE FOR PAYMENT OF FUTURE GOODS AND SERVICES, UNDER THE TERMS OF THIS AGREEMENT, IF I FAIL TO NOTIFY THE SUPPLIER NOT TO SUPPLY THE GOODS OR SERVICES DESCRIBED.

Acai Power - Beginning on the day that You place an order for a product ("Product") from the Website, Your fifteen (15) day Free Trial period begins ("Free Trial Period"). The Free Trial Period is calculated in calendar days, not business days. At the end of your 15 day trial period you will be charged GBP 69 (a GBP 20.95 savings off the regular retail price of GBP 99.95).If You are not satisfied with the Product and wish to cancel future deliveries of the Product, You must call Our Customer Service Department toll-free at 080 8238 9891 or (+44) 2031399027 outside of the UK prior to the expiration of the Free Trial Period and cancel Your order. You need not return the Product to VIV3 if You cancel within the Free Trial Period. Please note, if You fail to call us prior to the expiration of the Free Trial Period, Your credit card will be charged for the Product that was shipped to You. YOU UNDERSTAND THAT THIS CONSUMER TRANSACTION INVOLVES A NEGATIVE OPTION AND THAT YOU WILL BE LIABLE FOR PAYMENT OF PRODUCT THAT WAS SHIPPED TO YOU, AND FUTURE SHIPMENTS OF PRODUCT, IF YOU FAIL TO NOTIFY US TO STOP SUPPLYING THE PRODUCT TO YOU.

Bromalite -By submitting an order, You automatically receive a 12-day trial to the Bromalite Subscription . Your 12 day trial begins 3 days after the date of sign up to allow time for shipping. Once the customer's trial is active you have 12 days to decide whether to accept Your Subscription. Prior to the expiration of the 12-day trial period, You may cancel Your subscription by calling toll-free at 1-866-565-1158 or by writing to Bromalite, Bromalite PO Box 2634-BRM Riverton, Ut 84065. Should You fail to cancel Your Subscription within the 12 day trial, You will be billed $79.95. Additionally, You will be billed $79.95 again 30 days from the Receipt Date to replenish Your supply and every month thereafter for Your monthly Subscription unless canceled by You. You understand you automatically receive a monthly membership to FitFactory for a monthly fee of $29.95 per month billed on the twenty first day unless You cancel by calling 1-866-407-1022.

THE STORY DEPICTED ON THIS SITE AND THE PERSON DEPICTED IN THE STORY ARE NOT REAL. RATHER, THIS STORY IS BASED ON THE RESULTS THAT SOME PEOPLE WHO HAVE USED THESE PRODUCTS HAVE ACHIEVED. THE RESULTS PORTRAYED IN THE STORY AND IN THE COMMENTS ARE ILLUSTRATIVE, AND MAY NOT BE THE RESULTS THAT YOU ACHIEVE WITH THESE PRODUCTS. THIS PAGE RECEIVES COMPENSATION FOR CLICKS ON OR PURCHASE OF PRODUCTS FEATURED ON THIS SITE."

1. Results are not typical and will vary from person to person.
2. Celebrities neither endorse nor sponsor any of the products and/or services on this website.
3. lindasquickdietplan.com is not affiliated in any way with AOL Health, CNN.com, USA Today, Web MD, 60 Minutes, FOX news, Dr. Oz, CBS New, Rachael Ray or ABC and is a registered trademark of their respective owners.